This is your topic: Where does your food information come from? Give an example. How does this information affect what you eat?
My food information come from two main sores, First one is my background about food and nutrition as a medical student. Second one is from my mother as teacher and as a house holder.
For example, I have studied a course at my university about nutrition and Biochemistry, from this class i gained more information and details about many harmful and useful food substances. My other source was my mother as i mentioned. She was teaching me and my siblings about what should we eat and shouldn't. She gave he time and effort to make sure we eat in healthy way and avoid harmful food. After i have got all the information about healthy and non-healthy food, i started to pay attention to my food. I became very careful in choosing my ingredients. Because, food is consider the source of diseases and in the same time it the source of treatment or therapy as well. For that reason i had to be pickier in my food.
Yousif,
ReplyDeleteI am happy to hear that you focus on food and nutrition in your medical studies. From what I have heard, many medical students do not receive a very solid background in nutritional studies, focusing on "disease" rather than on maintaining health.